laurenceOfSuburbia@lemmy.world to memes@lemmy.world · 17 days agoWhy I stopped talking about my feelingslemmy.worldimagemessage-square110linkfedilinkarrow-up1732arrow-down128
arrow-up1704arrow-down1imageWhy I stopped talking about my feelingslemmy.worldlaurenceOfSuburbia@lemmy.world to memes@lemmy.world · 17 days agomessage-square110linkfedilink
minus-squareZarobi@aussie.zonelinkfedilinkEnglisharrow-up6·17 days agoI found this out in the opposite direction. Whenever my health flares and I can’t leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away
I found this out in the opposite direction. Whenever my health flares and I can’t leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away