the person worrying about you sounds like a great person
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Cake day: July 9th, 2023
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the person worrying about you sounds like a great person
as someone who has been on that particular moon i have to agree. i need to add sleep hygiene, healthy and enough food and excercise. It might not get you out of a crisis but things like low blood sugar and vitamin d do affect a persons mood significantly. so it might not be enough to cure depression but it very much helps with stabilization