I’m always baffled by the lack of curiosity around this subject. It’s just blame the victim for being obese. Just eat less, bro! and then defend that viewpoint to the death. There never seems to be a point where the question comes up “I wonder why only in the last 30 years or so that the western world has seen this dramatic increase in obesity?” Can’t be large food corporations making cheap unhealthy foods highly addictive. Can’t be a significant reduction in nutrition education. Can’t be a reduction in access to mental healthcare.
Nope. Just fatty goin’ to be fat. Such a fucking lazy take.
Changing the framing can help from weight loss to health improvement.
You may always be overweight by health standards (BMI) but if your blood work is good, you’re happy with how you are able to do the activities you like, you feel/are strong, you eat quality foods, and are mostly a happy person then I would say that you’re successful.